• That idea of “just one more time” is the most dangerous thing you can fall into when it comes to Pornography addiction
  • gives you this idea that what you’re addicted to is scarce which makes you value it it and do it more in the moment because you tell yourself that it will no longer exist in the future
    • the problem we fall into is the future never happens and we are stuck in this cycle of “just one more time”
  • waiting for the “perfect”moment to quit