• https://youtu.be/YkT9n2EP6-8
  • “once I complete x, I will be free/happy/satisfied/etc..”
  • I thought I don’t live with that mindset but in reality I’ve been doing it quite a lot lately and that’s been the biggest cause of stress since April.
  • even right now, as I’m writing this, I’m following that mindset. I’m eating fast so that I have a chance at getting 2nds.
  • i’ve had that mindset for several areas of my life: