- a big part of why I was able to stay away from pornography was the fact that I had something to look forward to. Literally anything.
- I’ve noticed that once I no longer have something to look forward to, the urges get louder
- which makes sense because if I have nothing to look forward to, that means “I don’t care if I I’m healthy in the future. Let’s just fill our lives with pleasure in this moment”
- so I try to always have something to look forward to before going to bed so I have some sort of shield to protect me from the urges that the devil starts throwing at me in the night