- Going to a new place is the BEST WAY to make new habits
- PROTECT YOUR MORNINGS AT ALL COSTS
- Schedule a time to wake up where you’d have 2-3 hours of no distractions from:
Work Family Friends If that’s not possible in your situation, that can be your last 2-3 hours of your night (not recommended unless there’s no other choice. This is the current situation I’m facing)