- I’ve been noticing that, for several reasons, it’s quite hard to think clearly in the early morning
- part of it is ofc my phone and not having it on DND
- I think a solution to that is going outside and walking around without your phone in sight and just reflect and plan.
- I need to adjust and follow Wake up more strictly because it’s the thing that sets the trajectory of my day. If I get it right, it will be a good day, unlike 2024-06-17