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How to be social even with Social Anxiety haunting you
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Possess habits that enable you to:
- Detach from your ego
- Stop your irrational fears holding you back
- Generally be more goofy which enables you to live more freely
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Habits that help with living more freely:
- When you are in a situation where you need to do an uncomfortable act but can’t get yourself to do it, start with a small uncomfortable act that you can for sure do without fear.
- E.g:
- Throwing some trash
- Asking an employee for some assistance
- Or a security guard for directions or smthn
- Find any valid reason to talk to a stranger
- Use your curiosity for that
- Every time you want to approach someone? You have an urge to approach someone but you don’t know how, simply engage your curiosity.
- Find something That’s shared between you two
- Ask something that would excite the person and make the person want to talk to you
- When I’m at the gym and I want to approach someone, I don’t do it instantaneously. I spent a few minutes reflecting on how to do it. But don’t take too long because I didn’t have instances where as I’m thinking about the thing, the person leaves.
- E.g:
- When you are in a situation where you need to do an uncomfortable act but can’t get yourself to do it, start with a small uncomfortable act that you can for sure do without fear.
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Around a year ago I thought of how sometimes you bump and pass through people that you
- Would be amazing friends or partners with
- Would have amazing interactions with
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The world is filled with people you can bond with but it’s hard to know that from plain sight. But what if there is a fourth dimension to this world? Where an AI knows who you would would bond with and if you are close to someone like that, you and the other person would automatically get pinged. if they both approve they would be able to chat and find each other. It’s extremely personalized so the user can pick exactly when and where they would like this service to work. For Example, between 12 and 1 pm on tuesdays and thursdays only when I am in the dining hall. Otherwise, the service is off
- would do anything to have a chance to talk to them