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the hardest part about going back home is that I’m no longer stimulated by my day-to-day life. I’m doing nothing exciting
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today I did not go out and now it’s 1:00 a.m. and I want to go sleep but my mind is telling me to do something else.
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it’s not telling me that it wants to masturbate, it just wants to feel some excitement
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I’m craving some thrill and excitement in my life. I’m not even feeling lonely. It’s crazy how strong and convincing this craving is. Me being in my old environment might also be a contributor as I mentioned in The power of habits script
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it’s crazy how one small thought makes my heart start beating so fast. If I wasn’t able to Detach from my thoughts, I would immediately fall for that Dopamine rush but since I’m aware that this is not me who wants this, it’s my irrational brain.
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The best part of not falling for your urges is waking up the next morning. You feel so good about yourself. Things could have spiraled so badly but you decided to not dare give your cravings the light of day