• if you don’t give time to it, you will miss out on insights, knowledge, and wisdom that you would have never gotten access to. Like a lot of the notes I took that night (2024-10-16)
  • In plain sight, we think that there’s nothing to learn from a certain day/event/experience but in reality most of the times you need to be in that reflective state to come up with profound insights.
  • just like a lot of things (working out/My Fitness), Socialization, etc. The hardest part is starting. Sooner than later you will start getting overwhelmed with the amount of realizations yr getting.
  • when realizations start pulling you rather than you pulling them, that’s when you know you had a good reflection session. That was the case on 2024-10-16 and 2024-10-15